Measuring your weight alone is not an accurate indication of health because it does not distinguish between water weight, weight from fat and weight from muscle. We use the InBody on your first visit to see your starting point and to set goals, as well as using the assessment to track your progress during your fitness journey
InBody calculates the percent of body fate, which is a more accurate assessment of your health that overall body weight or BMI.
In Body also calculates your visceral fat level. Visceral fat is the fat that surrounds internal organs in the abdomen. Having a level 10 and under decreases your chances of chronic diseases by 50 percent.
The scan goes into as much detail as telling you how many pounds of fat and pounds of lean muscle mass you have distributed in each segment of your body. You feel nothing when taking the InBody scan and the durations is only 45 seconds.
